REGISTER

Details:

AARP’s Circle of Care class is an online opportunity for caregivers and others seeking rejuvenation and relaxation. The instructor will lead us through an easy-to-learn tai chi routine that blends slow, gentle movements and mindful breathing to deliver a meaningful workout and energy flow.   

We welcome caregivers and anyone else who’s interested in trying something new. Although the class is designed for beginners, it is open to all. Please consult your physician before beginning any new exercise regimen.  

This is a free online event, and AARP membership is not required.